• The Tree & The Wolf: A Story of Healing

    You are in a new forest now. One where the tree can both give and receive. Where the wolf can rest among the pack without losing her wild soul. And on the best days, you realize something profound: you are not broken. You never were.

  • The Power of Symbols & Metaphors

    There are stories that live too deep for words—experiences that fracture us in ways linear narrative cannot capture.

  • Today’s Breakthrough

    Today’s Breakthrough

    I am my own loving witness today. Every moment, I choose to see that little girl with the eyes she needed—gentle, proud, unconditionally present. I mother her with fierce tenderness.

  • To all the phoenixes…

    To all the phoenixes…

    You are enough exactly as you are. Everything you have endured has brought you to this moment. You can be born again from the ashes, stronger than ever. Love yourself. […]

  • My Inner Child’s Playground

    The tree is learning to be present with Chicken Little, to not abandon her. To give her a steady, unconditional love. Her branches lean down and embrace her inner child, and she can feel the wave of relief as Chicken Little’s entire body relaxes.

  • Mindfulness Practices to Enhance Your Healing Journey

    This paragraph serves as an introduction to your blog post. Begin by discussing the primary theme or topic that you plan to cover, ensuring it captures the reader’s interest from […]

  • How Support Groups Can Transform PTSD Healing

    This paragraph serves as an introduction to your blog post. Begin by discussing the primary theme or topic that you plan to cover, ensuring it captures the reader’s interest from […]

  • The Role of Creativity in Trauma Recovery

    This paragraph serves as an introduction to your blog post. Begin by discussing the primary theme or topic that you plan to cover, ensuring it captures the reader’s interest from […]

  • Hello world!

    Hello world!

    Welcome to WordPress. This is your first post. Edit or delete it, then start writing!